Medically reviewed by Noha Sami Hanafy.There are various treatments for fighting excess fat. Some of the are invasive, some should be performed by an experienced cosmetologist, and others you can do at home. Laser lipo is one of them.
With these devices, you can burn down fat while sitting on the sofa at home. It sounds like a miracle!
Well, you can check the photos before&after laser lipo to decide on your own. However, be careful and check the side effects and contradictions to ensure your safety.
In this article, we will review laser fat removal at home. We will look at its effectiveness, pros, and cons, and propose you safe and effective devices for home use.
Monсa 6-In-1 Fat Burning Machine
What is a laser lipo machine?
| Laser lipo is a non-invasive reshaping procedure that uses laser light technology to reduce fat cells’ content in specific parts of the body. |
This is the preferred option for those who don’t want to undergo extreme methods such as liposuction, as it does not require needles or surgery.
Plus, it has zero recovery time and is painless — often taking up to 30-45 minutes. A session is usually similar to a massage with a portable device, and you see a noticeable decrease with each procedure in the treated area.
It is suitable for treating:
- Thighs
- Abdomen
- Back
- Legs
- Arms
- Shoulders
- Neck
- Buttocks
How does laser fat removal at home work?
Unlike conventional liposuction, non-invasive laser lipo is not intended to remove fat cells, but to shrink them.
This procedure uses a low-light laser that emits waves of red and near-infrared light about 1-2 inches (2.5-5 cm) long into your skin. It targets the layer of fat just below the surface of your skin.
Red light has the unique ability to alter the permeability of the fat cell wall, creating a temporary rupture, which in turn releases fatty acids from the cells (lipids) into the interstitial layer, from where they can be rapidly excreted by the body’s own natural processes. Near-infrared radiation helps to support the process of losing weight. The 670-1064 nm wavelengths have been proven to support calorie burning, blood circulation, increase ATP and accelerate lymphatic drainage — for even faster detoxification of fats.
The combination of red and near-infrared light is essential for targeting visceral fat
Red light and near-infrared light (NIR), in addition to reducing fat, also have the following therapeutic effects on the human body:
- Increased cellular metabolism
Red and near-infrared light stimulate cellular energy. Since red and near-infrared photons are absorbed by mitochondria, it stimulates energy production in cells. The increase in cellular energy leads to healthier cells and better functioning. The result is an improved metabolism as well as an improvement in the general functioning of the organs of the body.
Red and near-infrared light stimulate cellular energy. Since red and near-infrared photons are absorbed by mitochondria, it stimulates energy production in cells. The increase in cellular energy leads to healthier cells and better functioning. The result is an increased metabolism as well as an improvement in the general functioning of the organs of the body.
- Increased muscle mass
Laser lipo, with the help of proper nutrition, can also support new muscle growth. Since muscles require more energy (each pound of muscle can burn 50 calories per day at rest), this means you will burn more calories even when you are not exercising.
Low-level laser therapy can also support new muscle growth. Since muscles require more energy (each pound of muscle can burn 50 calories per day at rest), this means you will burn more calories even when you are not exercising.
- Improved sleep
Lack of sleep is linked to many health problems, including weight gain. One of the causes of insomnia is chronic stress, which increases weight gain by stimulating the production of cortisol and disrupting the regulation of metabolism by the nervous system. Red light can help you sleep well, giving you more energy the next day for your exercise program.
Lack of sleep is linked to many health problems, including weight gain. One of the causes of insomnia is chronic stress, which increases weight gain by stimulating the production of cortisol and disrupting the regulation of metabolism by the nervous system. Red light can help you sleep well, giving you more energy the next day for your exercise program.
The effectiveness of laser lipo machines based on clinical trials
In recent years, non-invasive body contouring techniques have become one of the most common procedures and are rapidly developing in the fields of aesthetic medicine.
Today, more and more studies show that low-level laser therapy (LLLT) is beneficial.
A study [1] was conducted to compare the effects of the three most common LLLT frequencies on weight, waist circumference, body fat percentage, and quality of life. Sixty overweight participants were divided into 3 groups for 12 courses of LLLT treatment (group 1: three times a week for 4 weeks, group 2: twice a week for 6 weeks, or group 3: once a week for 12 weeks). As a result, participants reported a waist circumference decrease by an average of 3.6 cm by week 6.
The following study [2] involving 67 people confirms the effectiveness of this method of treatment. Participants were randomly assigned to two groups: first, laser treatment, and second, matching sham treatment three times a week for 2 weeks. As a result, the participants in the experimental group showed an overall decrease in the circumference of 3.51 inches (8.9 cm) compared to the second group.
In addition, a two-week study [3] of 86 people in a US clinic using laser therapy also showed impressive results. Each treatment consisted of a 20-minute laser session. Participants received simultaneous treatment of the waist and hips on both sides. Ultimately, They showed a significant decrease of 2.8 cm in their waist circumference and a noticeable 3 cm slim in their hip circumference.
Before and after
Thus, clinical studies and reports from many natural health experts demonstrate that laser lipo can be an effective, safe, and convenient method for fat reduction, as well as an effective method for body contouring and cosmetic enhancement.
Red light gives the most prominent results while coupled with ultrasound cavitation treatment. We made a deep review of the method to check its efficiency.
Best laser lipo machines for home use
Monсa 6-In-1 Fat Burning Machine
Monсa 6-In-1 Fat Burning Machine
The Monca Fat Burning Machine is ideal for those users who want to reduce light subcutaneous fat deposits on their bodies.
This device has 6 different modes, including LED lighting, ion function, ultrasonic, etc, which effectively tightens the body and improves its texture. Ion therapy will help set up the process by removing toxins that can slow down a person’s metabolism and make them feel sluggish [4]. Eliminating these toxins frees up space in the bloodstream for vital nutrients that our cells and tissues need to function.
This machine can also help the skin to shrink pores and deeply cleanse them to reduce acne and skin inflammation.
Also with intelligent auto-off settings, this device is completely safe and easy to use.
Tezzionas professional body sculpting Machine
It uses a combination of red light therapy, radio frequency, and electro muscles stimulation to give desirable results. In addition, the treatment is relaxing as the device gives you a comfortable heating sensation.
Tezzionas professional body sculpting Machine has 3 different modes to treat different issues.
- D-line to reduce stretch marks, fine lines, and scars.
- B-fat to remove fat deposits
- L-skin to enhance collagen synthesis and tighten your skin
One thing to know is that you should use this device for 90 days in a row to see the best results. However the device is lightweight and compact, so you can carry it with you to get 10-15 minutes treatment whenever you want. Moreover, you can charge it and use it without any wires.
Californiamicroneedle Lipo-laser machine
The Californiamicroneedle Lipo-laser machine is ideal for reducing abdominal fat and waist circumference.
The device has 6 contact pads on which diodes are placed (total number is 54), which contribute to the reduction of fat, tightening the skin, through safe and easily controlled treatment sessions.
One of the main advantages of this device, is that it can be used for all skin types. The procedure is not only painless but also gives you a relaxing time.
To get the best results, all you have to do is use it up to 3 times a week for 20 minutes.
Pros & cons of laser lipo machine
Pros of laser lipo machines
- Good for slimming different body parts
The devices can be used on any part of the body where there is excess fat — on the thighs, abdomen, back, legs, arms, shoulders, or buttocks.
- No postoperative scars (non-invasive)
Unlike surgical procedures such as liposuction, laser lipo machines do not require any invasive techniques. This is one of the safest ways for fat reduction.
- Painless cosmetic procedure
You will not experience pain or discomfort during and after the procedure. You can only feel a slight warming of the skin.
- Fast procedure
Body sculpting with laser lipo machines is a quick procedure. Each therapy session lasts 30 minutes or less, depending on the instructions provided by the company selling the device.
- Effective and fast results
The results are often immediately visible. Some people may notice changes after the first treatment session. But usually, the results are noticeable after three days or after 2-3 sessions. Depending on your body type, you may need at least 6-12 sessions to achieve the results you want.
- Simple procedure
Laser lipo is a simple procedure. All you need to do is massage the required area with the apparatus for 20-30 minutes (twice or three times weekly) for 10-12 sessions. It offers a solution that suits most body types and requires minimal effort. Of course, along with this, you need to follow a healthy diet, increase your water intake and maintain a moderate exercise regimen.
Cons of laser lipo machines
- The procedure is not ideal for significant weight loss
Lipo laser procedure is suitable for people who want to tighten their body, but at the same time get rid of not a lot of fat (to 25 pounds (10 kg).
- Not suitable for everyone
There are some contradictions for thу laser liposuction which you have to consider while deciding on the procedure. They include cancer, pregnancy, and some others, which we discuss in the next section.
Is laser liposuction a safe procedure?
Non-invasive laser liposuction is a safe and painless procedure, especially compared to surgical treatments. It has no downtime, so you can return to your daily routine immediately after the procedure.
However, there are some contradictions you should keep in mind to be sure that the treatment will not hurt you. They include:
- Pacemakers
- Active cancer
- Lymphatic disease
- Liver and/or kidney disease
- Cardiovascular disease
- Breastfeeding
- Pregnancy.
Side effects
If you follow all recommendations in the user manual, such as length of treatment, intensity settings, and movements, then the major side effects will be temporary. It includes
- Redness
- Tenderness
- Swelling.
In a situation, where the energy concentrates a lot in one place it can cause skin damage.
The main rule to avoid side effects during treatment is to drink plenty amount of water. It also helps you remove fats from the body faster.
What is the difference between laser light liposuction and laser cavitation?
In short, there is no such treatment as “laser cavitation”, the right term is “ultrasound cavitation”.
An ultrasound cavitation machine delivers ultrasound waves to the fat cells. Vibration causes the formation of air bubbles between the cells. When the bubbles burst they cause fat cells to liquefy and release their content into the bloodstream.
In contrast, laser lipo uses light energy to shrink the fat cells without killing them.
While ultrasound cavitation is used only to burn stubborn fat, the red and infrared light therapy has additional benefits. It helps to improve skin state, suppresses appetite, improves sleep, decreases inflammation, and builds a muscle mass.
Summary
Laser lipo, also known as low-level light therapy, is a safe and non-invasive treatment that helps to reduce body fat, increase metabolism, and decrease inflammation.
While the effectiveness is approved in clinical studies you should also stick to a healthy diet and exercise to see the best possible results.
You can perform at home liposuction with special devices. Monica 6-In-1 Fat-Burning Machine will give you a comprehensive treatment with fat burning, muscle tightening, cleaning from skin dirt, and decrease of inflammation.
If you want not only to reduce fat pads but also to get rid of cellulite or stretch marks then Tezzionas professional body sculpting Machine might be the machine you are looking for. Our favorite for achieving noticeable results in a short period is the powerful Californiamicroneedle lipo-laser machine.
This article was medically reviewed by Noha Sami Hanafy,
PhD in Medical Applications of Laser in dermatology.
FAQ
✨ Will my result be permanent?
In the short term, yes. You will see constant results for some time. However, in long term, your results will depend on two factors. Firstly, the frequency of procedures. You should read the user manual to find a suggested frequency of treatments. The second factor is a healthy diet and exercise. You should stick to them to save great results.
⏱️ How long does it take to see the results?
It depends on the machine you use. For example, you can notice results from Californiamicroneedle lipo-laser machine just in a week, while Tezzionas professional body sculpting Machine requires 90 days of permanent use to give you what you want.
😊 Am I a good candidate for laser lipo?
Not everyone is a candidate. We strongly recommend that people with a pacemaker, active cancer, lymphatic disease, liver and/or kidney disease, cardiovascular disease, breastfeeding, or pregnancy do not use laser lipo.
Sources:
- Ivana T. Croghan, Ryan T. Hurt, Darrell R. Schroeder, Shawn C. Fokken, Michael D. Jensen, Matthew M. Clark, Jon O. Ebbert. Low-level laser therapy for weight reduction: a randomized pilot study. – Lasers Med Sci. 2020 Apr;35(3):663-675. DOI: 10.1007/s10103-019-02867-5. Epub 2019 Aug 31.
- Robert F. Jackson, Doug D. Dedo, Greg C. Roche, David I. Turok, Ryan J. Maloney. Low-level laser therapy as a non-invasive approach for body contouring: a randomized, controlled study. – Lasers Surg Med. 2009 Dec;41(10):799-809. DOI: 10.1002/lsm.20855.
- Elizabeth McRae, Jaime Boris. Independent evaluation of low-level laser therapy at 635 nm for non-invasive body contouring of the waist, hips, and thighs. – Lasers Surg Med. 2013 Jan;45(1):1-7. DOI: 10.1002/lsm.22113.
- Roche GC, Shanks S, Jackson RF, Holsey LJ. Low-Level Laser Therapy for Reducing the Hip, Waist, and Upper Abdomen Circumference of Individuals with Obesity. Photomed Laser Surg. 2017;35(3):142-149. doi:10.1089/pho.2016.4172.
- Nagy EN, Ibrahim FM, Jouda AA, Elsayed MM. The Effect of Laser Therapy Along With Mediterranean Diet Versus Mediterranean Diet Only on Older Adults With Non-alcoholic Fatty Liver Disease: A Randomized Clinical Trial. J Lasers Med Sci. 2021;12:e39. Published 2021 Jul 24. doi:10.34172/jlms.2021.39.
